RECOMMENDATIONS

I've created e-books of clean eating and product swaps recommendations, exclusive for clients!

Food/Snacks

Beauty

Kitchen/Cleaning

Home

RECIPE RESOURCES

E-books included in your coaching package, exclusive for clients + more!

Yoga favorites playlists! (Especially desk yoga, unwind after work, and her 30 day yoga challenge)

Meditation before bed - knocks me out!

Some of my favorite at-home workouts including pilates, barre, and pvolve - combining strength, toning, and balance!

Ideas of different plant foods to help you get creative and expand your gut diversity!